• Relax and Unwind at The Tranquil Loft.
    Complimentary Health
    We treat every part of you with our holistic, natural approach to health. More »
  • Yoga and Meditation for Health & Serenity
    Yoga with Kunga
    Yoga taught the traditional way: small groups and private sessions with Kunga Tsering. More »
  • Real Food for Real Health!
    Nutrition with Linda
    Linda Gotvik-Dobson can show you how nutrition can restore your health and reinvigorate your life. More »
  • Going Beyond Skin Deep
    Beauty with Natalie
    Natalie McDonnell's approach to beauty therapy goes beyond the superficial. More »
  • Soothing Mind, Body & Spirit
    Aromatherapy
    Let Suzanne Ward's healing hands combine with Essential Oils to sooth, nourish and nurture every part of you. More »

Yoga & Meditation

Tranquil Loft brings a range of yoga and meditation classes to Cronulla which are designed to enhance your therapies as well as your life and lifestyle.

Ashtanga Yoga

Kunga Tsering studied under Yogi Master Vijay at Universal Yoga Centre in Dharamsala India, where he learned classical Ashtanga Vinyasa. This is the most traditional of all Yogas and now famous in the West following the popularity of the teachings of Sri K Pattabhi Jois.

Kunga is now teaching Ashtanga Yoga at the Tranquil Loft, Cronulla. He provides focused, personal sessions which permit you to perfect the Yoga poses without the disruption of a large class environment. You can choose your practice time as your time with Kunga is a booked appointment: you don’t have to worry about fussy class timetables.

Kunga teaches beginners to experienced Yoga trainers in the warm and tranquil environment of Cronulla’s Tranquil Loft. Gear, including Yoga mat, is provided or you can bring your own if preferred. Enjoy a private and professional Yoga session in Cronulla to improve and enhance your Yoga practice.

Classes and Fees

  • Casual visit is $25 per session (60 minutes)
  • Book 5 sessions for $20 per session – get 1 free session to total 6 classes for $100 (60 minutes per session)
  • Advanced session training $40 per session (90 minutes)

CALL KUNGA to book your Yoga session Ph: 0424 442 534

Mediation workshops

“Kunga pursued Natural Therapies following extensive mediation and guidance from his High Lama, when he demonstrated a natural ability as a healer”

Kunga Tsering has a degree in Buddhist Philosophy having studied for 3 years at the Tibetan University in Varanasi, UP India. Kunga has also spent many years with Tibetan Scholars and Buddhist High Lamas/Teachers, honing his skills and refining his meditational practices. Session details will be provided within the coming months.

Kunga is a devout Tibetan Buddhist who was born into a Nomadic family in Amdo Tibet. He fled and entered into exile over the Himalayan ranges into Nepal, then onto India some 15 years ago. Kunga began his education and pursued Natural Therapies following extensive mediation and guidance from his High Lama, when he demonstrated a natural ability as a healer.

Kunga has managed healing centres in Arambol Goa, McLeod Ganj Dharamsala & Ladhak in India for the past 5 years under the Tibetan Ocean Massage Centre and now, after migrating to Australia, is looking forward to sharing his peaceful knowledge at the Tranquil Loft.